We offer a 6 week group that focuses on psychological adjustment to illness or injury. The course will give you an opportunity to hear and learn from the experience of others, as well as learning ways to navigate your own journey. 

Group structure varies depending on what participants would like to focus on. The below is a rough guide of general structure: 

Session 1: What is adjustment?

Session 2: Grief and Loss

Session 3: Identity

Session 4: Values and Goals

Session 5: Coping 

Session 6: Looking forwards

We offer a 6 week group focusing on strategies to manage cognitive difficulties (i.e. thinking skills) that may have occurred due to brain injury or neurological illness. The course will give you an opportunity to hear from others with similar experiences, and learn ways to navigate these. 

Group structure varies depending on what participants would like to focus on. The below is a rough guide of general structure:

Session 1: Cognitive difficulties and goal setting

Session 2: Attention and Memory

Session 3: Planning and Organisation

Session 4: Fatigue

Session 5: Use of technology

Session 6: Looking forwards

£390 for entire group

£390 for entire group